What advice would you seek from a pro rider?

I’m riding the Chiltern 100 sportive at the end May, Human Race the organiser has invited me to join Team Sky pro rider Luke Rowe for a training session. After the ride I’ll have the opportunity to ask him a few questions. If you have a question you’d like me to ask for you please post them here and I’ll include as many as I can. Write them below in the comments so I can collect them tonight. I’m looking forward to hearing from you. Nicole

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