The week after Ride 100 I finally got to start riding with my local club, Ampthill Velo Club. They were a newly formed, social group, they ride out from our local town, every Sunday morning at 08:00. My Mum read about them in a local magazine and suggested I go out with them. I’d been …
I visited Yorkshire recently, we’d booked a cheap weekend away at a pub The Black Bull in High Bentham. I checked the British Cycling Events website and by chance found a sportive on the same weekend. The event was organised by The Open Wheel I looked at their website and the event route looked great, taking in at least …
A few weeks after I started my Herbalife program, in late April I also started training once a week with my former personal trainer from London, Reza. I used to live in London, I lived there for 15 years. I’ve worked with a few personal trainers, they’ve all been excellent and we all went on …
By March I was starting to feel quite good, my weight loss was going in the right direction. I’d lost 2 stone since Savannah was born the previous August. The first stone came off very quickly, just a few weeks. The second took a lot longer, a lot of effort. I messed about with diets. …
